Lion’s Mane does not break a fast, at least when used as a supplement. Lion’s mane and other medicinal Mushrooms like Reishi, Chaga, cordyceps, and turkey tale are potent adaptogens and anti-inflammatories that activate autophagy. Usually, people consume Lion’s Mane as tinctures, extradct powders or teas, none of which will break a fast. Lion’s Mane […]
Lions Mane Mushroom
Does Lion’s Mane Help With Concussion?
Lion’s Mane helps with concussion by increasing levels of brain-derived neurotrophic factor (BDNF) in the brain. This encourages the growth of new brain cells, especially the myelin sheath which receives a lot of damage during a head injury leading to concussion. Lion’s Mane is a key ingredient in all of the best brain supplements today. […]
Does Lion’s Mane Affect Sleep?
Lion’s Mane Mushroom improves sleep quality without making you sleepy. The results of a recent study showed that Lion’s Mane positively affects sleep quality, although it had had more effects on REM (rapid eye movement) sleep than deep sleep. Lion’s Mane Mushroom is easily one of the best nootropics in existence. It is a primary […]
Is Lion’s Mane Addictive?
No, Lion’s Mane is not addictive. Although it is often used to treat anxiety and depression, unlike traditional SSRIs and other anti-depressants or psychoactive drugs, there is no risk of addiction, tolerance withdrawal or receptor down-regulation with Lion’s Mane. Lion’s Mane Mushroom is one of the most powerful nootropics in the world right now. Lion’s […]
What is the best time of day to take Lion’s Mane?
The best time of day to take Lion’s Mane Mushroom is first thing in the morning, so you can enjoy the benfits all day long. If you take Lion’s Mane Mushroom as part of a nootropic stack containing caffeine, it is important that you don’t take Lion’s Mane at night before bed. Lion’s Mane Mushroom […]
Lion’s Mane Before Bed: Should you take Lion’s Mane Mushroom before sleep?
Lion’s mane before bed is an excellent way to get the full benefits of this natural nootropic mushroom. Taking Lion’s Mane before bed will not only enhance memory, focus and learning over the long term, but it will also improve sleep quality, reduce anxiety, and support long-term brain health. Lion’s Mane Mushroom is one of […]