It is safe to take L-Theanine every day. Doses of up to 900 mg of L-theanine daily have been safely used for 8 weeks in clinical trials. L-theanine may cause mild adverse effects, such as headache or sleepiness, but most users are OK taking moderate doses of L-Theanine every day for several weeks at a […]
Can L-Theanine Make Anxiety Worse?
Theanine is widely regarded as an effective and reliable anxiolytic. This means people generally regard it as a great supplement to take to reduce anxiety and lower stress levels. It is for this reason that L-Theanine is a stapel ingredient in all of the top nootropics, stress supplements, and sleep aids on the market today. […]
L-Theanine Side Effects: Is Theanine safe for long-term use?
The most common side effects of L-theanine include headaches, nausea, dizziness, anxiety, and irritability. The side effects of L-Theanine are mitigated when lower doses are used, and when users consume theanine supplements as opposed to large quantities of tea. Theanine is currently one of the most widely-used natural nootropics in the world. What few people […]
Alpha Brain Black Label Review: Does Onnit’s premium nootropic work?
Alpha Brain Black Label Review Summary Alpha Brain Black Label is actually a huge improvement on the original Onnit Alpha Brain formulation. Not only does Alpha Brain Black Label not use any proprietary blends, it also contains no obvious filler ingredients, and the doses are pretty good too! Our main issue with this nootropic is […]
Cortigon Review: Side Effects, Benefits, and Ingredients
Cortigon Review Summary Despite its claims about being a complete cognitive support supplement and a powerful nootropic, Umzu Cortigon looks to us like a complete waste of money and a second-rate brain supplement. It has just two real active ingredients – Phosphatidylserine and Ginkgo Biloba. Leucine has no known nootropic benefits, and the other ingredients […]
Neuroflexyn Review: Does this ‘brain pill’ really work?
Neuroflexyn Review Summary Neuroflexyn is not the potent nootropic that it makes itself out to be. While Neuroflexyn promises to enhance every aspect of cognitive performance, we don’t think it’s capable of helping your brain perform better in any way whatsoever. The decent serving of Huperzine A will give you an immediate boost in focus, […]
Neuriva Ingredients: What is in this nootropic?
Neuriva is one of the most popular brain supplements in the world today. Made by Schiff Vitamins, who themselves are owned by Reckitt Benckiser, Neuriva has become a leading nootropic in just a few short years. The product – properly called Neuriva Brain Performance – has now expanded into a range of brain supplements and […]
Alpha Brain Ingredients: What is in Onnit’s nootropic stack?
Alpha Brain is one of the world’s best-selling nootropics. Released by Onnit back in 2011, Alpha Brain was one of the first brain supplements to hit the mass market. Since then it has gone on to become arguably the best-known nootropic in existence. It is also one of the top rated nootropics in the world […]