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Brian Johnson, PhD

Brian Johnson is current Editor of Vagarights.com and a long-time writer for VAGA. A former psychologist, Brian is passionate about improving mental health and finding ways to stave off cognitive decline. He is an expert on nootropics, cognitive enhancement and biohacking more broadly.

Lion’s Mane Before Bed: Should you take Lion’s Mane Mushroom before sleep?

Published April 20, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Lion's Mane before bed

Lion’s mane before bed is an excellent way to get the full benefits of this natural nootropic mushroom. Taking Lion’s Mane before bed will not only enhance memory, focus and learning over the long term, but it will also improve sleep quality, reduce anxiety, and support long-term brain health. Lion’s Mane Mushroom is one of […]

Filed Under: Lions Mane Mushroom, Nootropics

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