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Citicoline

CDP-Choline vs Alpha-GPC: Is Citicoline better than Alpha-GPC? What’s the difference?

Published November 23, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Alpha-GPC vs Citicoline

CDP-Choline (aka Citicoline) and Alpha-GPC are two of the most popular choline supplements on the market today. Alpha-GPC and Citicoline have different benefits and effects in the brain. Alpha-GPC works faster than CDP-Choline in some studies, while CDP-Choline is likely more effective for enhancing focus, learning and mental energy. Citicoline may also protect the brain […]

Filed Under: Nootropics, Citicoline

Citicoline: Nootropic Benefits, Dosages, Side Effects & More

Published May 13, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Citicoline

Citicoline is unarguably one of the most talked-about nootropics in existence. lt is a primary ingredient in all of the best nootropics or “smart drugs” on the market today, and it has been found to have significant benefits when used in isolation too. While there is still some debate over whether or not Citicoline is […]

Filed Under: Citicoline, Nootropics

Does Citicoline work like Adderall?

Published May 13, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Does Citicoline work like Adderall

Citicoline does not work like Adderall. Citicoline is a prescription medication in some countries, but in most countries it is a dietary supplement available over the counter (unlike Adderall). Unlike Adderall, Citicoline is not a stimulant. More research is needed on its use as an alternative to Adderall for ADHD. Citicoline is one of the […]

Filed Under: Citicoline, Nootropics

Does Citicoline give you energy?

Published May 13, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Does Citicoline raise energy

Citicoline is a brain nutrient that supports mental energy, focus, attention, and overall cognitive health. Citicoline can increase brain energy by as much as 13%, but it does not give you more phyical energy. Citicoline is easily one of the best nootropics in existence. It is used in all of the top nootropic stacks on […]

Filed Under: Citicoline, Nootropics

Does Citicoline keep you awake? Can you take this nootropic before bed?

Published May 13, 2021 by Brian Johnson, PhD | Medically reviewed by Dr. DW Zaidel

Does Citicoline keep you awake

Evidence suggests that Citicoline does not keep you awake. In one study, Citicoline did not increase nighttime wakefulness or movement, measured by the number of waking episodes per night, the time awake per episode, and the number of moving minutes per night. Citicoline is among the most widely used nootropics in the world today. Not […]

Filed Under: Citicoline, Nootropics

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