Vitaae Review: What does this brain supplement do?
Vitaae is a brand new nootropic supplement to hit the market. Unlike most nootropics reviewed on this site, Vitaae explicitly claims to be an “anti-aging clinical research formulation”.
According to SANE Laboratories, the maker of Vitaae, this brain supplement is capable of fixing memory loss and forgetfulness. Specifically, they claim that Vitaae can:
- Improve mental clarity
- Increase concentration
- Elevate mood
- Reduce brain fog
- Enhance memory function
- Prevent brain aging
- Promote brain health through “membrane turnover”
- Fix a “leaky brain”
These last claims are pretty fantastical. You wont find many other nootropics claiming to prevent brain aging, and you certainly wont find any other supplements at all talking about “membrane turnover” or “leaky brain”.
We’ll get into what this all means later on. For now though, we need to turn to the most important question for a Vitaae review to answer: does Vitaae really work?
What is Vitaae good for? Is it safe? Will it cause side effects? Is it the right memory supplement for you? Read our detailed Vitaae review below to find out!
What ingredients are in Vitaae?
This is actually the most important part of any Vitaae review, as it is the ingredients which make a nootropic.
Here is the Vitaae ingredients list:
Here is a list of Vitaae ingredients with dosages in case that image isn’t clear:
- Vitamin D – 125mcg
- Folate – 667mcg
- VitaalMind Proprietary Blend – 1560mg
- L-Carnitine Tartrate
- Gymnema sylvestre Lead Extract (25% gymnemic acid)
- Refined Fish Oil (5.4% EPA, 3.6% DHA)
- Citicoline sodium – 100mg
- Coenzyme Q10 (as HydroQsorb) – 50mg
For those of you who regularly use natural nootropic stacks, the Vitaae ingredients list might look a little surprising. Coenzyme Q10 and Gymnema sylvestre are ingredients more often found in weight management and skin health supplements, not nootropics!
You’ll also notice that Vitaae uses a proprietary blend. This means it doesn’t tell us the doses of the most important ingredients – a MAJOR PROBLEM!
We’ll now go through Vitaae’s ingredients one by one, explaining what they do, how they work, and what we make of their use in a brain supplement.
Vitamin D – 125mcg
Vitamin D is a vital micronutrient. It is essential for the proper functioning of the immune system, for hormone synthesis, and for bone tissue maintenance. Most people in the northern hemisphere are deficient in Vitamin D for at least part of the year, so supplementing with usually necessary. However, Vitamin D does not have any real nootropic properties; taking Vitamin D does not have a significant effect on brain health or function.
Folate – 667mcg
Folate is a B vitamin. It is needed for the formation of nerve cells; this is why pregnant women need to supplement with folate in the early stages of pregnancy – failing to do so means the baby’s spine doesn’t form properly! In adults, folate is just as important. Folate or folic acid deficiency is associated with reduced brain cell maintenance and formation, impaired cognitive function, blurred vision, and low mental energy levels. The 667mcg we get in Vitaae is not a huge dose, but it is enough to prevent deficiencies.
VitaalMind Proprietary Blend – 1560mg
ALCAR is a classic filler ingredient. Many nootropics which use proprietary blends – like Vitaae – use ALCAR to bulk out the formula, allowing them to cut back on the more expensive ingredients. ALCAR is more often used as a pre-workout supplement. It slightly increases energy levels without acting as a sitmulant. It has no noticeable, meaningful nootropic benefits.
To feel any effects from ALCAR, you need to take at least 500mg, while users typically use 1000mg or more. Vitaae’s proprietary blend is 1560mg in total size. How much do we think is ALCAR?
We rarely see carnitine in a brain supplement. We very rarely see it included TWICE! There’s a good reason for this: carnitine is not thought to enhance cognition or brain health in any way! This looks like another Vitaae ingreident potentially being used as a filler to cheaply bulk out the formula! The only known benefits of carnitine are increased fat metabolism, healthy heart function, and bette immune system function. However, these benefits are mild; taking carnitine doesn’t produce any beneifts you are likely to notice.
So, why is carnitine in Vitaae? With a minimum active dose of about 750mg, there is likely to be a lot of carnitine in Vitaae. Otherwise, why include it at all? Using this stuff in a nootropic once is bad enough, but Vitaae contains TWO DIFFERENT FORMS of Carnitine. What a JOKE!
Gymnema sylvestre Lead Extract (25% gymnemic acid)
Gymnema sylvestre is another weird ingredient to find in a nootropic supplement like Vitaae. This stuff has never been associated with improved focus, memory, mental energy, or brain cell health. Ever. There is absolutely no evidence to suggest that it helps with brain aging, energy levels, or cognitive function in any way. It is not believed to be an anti-aging supplement at all. We therefore have no idea why it has been added as a Vitaae ingredient.
Refined Fish Oil (5.4% EPA, 3.6% DHA)
Refined fish oil is an extremely unusual ingredient for a brain supplement like Vitaae. Of course, omega 3 fatty acids are often used in brain health stacks and memory supplements because of DHA’s role as a building block of brain tissue. But “refined” fish oil, particularly with such low DHA concentrations, is much less common. At just 3.6% DHA, there is hardly any point taking this fish oil! Most high quality omega 3 oils (especially those opbtained from algae or krill) will be up to 30% DHA by volume. The 3% stuff in Vitaae must be the cheapest fish oil out there!
Cognizin Citicoline – 100mg
Citicoline is an incredible natural nootropic. COnsuming Citicoline is the most effective way to quickly sharpen frocus, increase concentration, enhance learning, and improve working memory. Citicoline also promotes healthy brain cell formation and potentially protects against traumatic brain injury. However, the 100mg of Citicoline sodium we get from Vitaae is nothing to get excited about. A standard dose of Citicoline in the best nootropics today is about 200-250mg. The minimum active dose is probably around 150mg.
Coenzyme Q10 (as HydroQsorb) – 50mg
We have absolutely no idea why Coenzyme Q10 is in Vitaae. A supplement like Vitaae, described as a specialist brain health and memory supplement, should have no need for an ingredient like CoQ-10. Coenzyme Q10 is typically used to promote skin and joint health, and even then it doesn’t work! It has no known benefits for cognitive function, memory, or brain cell health. This is another Vitaae ingredient with no relevant benefits; a total waste of your money.
Vitaae Formula Review: Does it really work?
Vitaae is sold as a premium, pharmaceutical-grade memory and brain health supplement. It claims to be the most effective natural nootropic on the market today.
After looking at the fomrula, we can tell you that nothing could be further from the truth.
Vitaae contains some useless ingredients that have absolutely no effects on memory, focus, or brain cell health.
Like all nootropic stacks that use proprietary blends, we suspect that Vitaae is just stuffed full of the cheapest ingredients – the two forms of Carnitine in Vitaae are obvious filler ingredients. It is highly likely that Vitaae’s proprietary blend is 99% carnitine, a useless ingredient.
Even if the formual isn’t mostly carnitine, the other ingredients are nothing to get excited about. We have a tiny dose of Citicoline, some cheap, refined fish oil low in DHA, and some herbal extracts with no nootropic properties.
Overall, Vitaae looks like a terrible nootropic.
There is no way that Vitaae can deliver on the promised benefits listed on the nootropic’s website.
If your goal is to support brain health over the long term, enhance focus and memory as you get older, and generally improve how your brain works, better natural nootropics are available right now.
Vitaae Side Effects: Is it dangerous?
It is difficult to talk about the side effects of Vitaae with any certainty as many of the ingredients are lumped together in a proprietary blend. However, we think it is highly likely that Vitaae is mostly just carnitine with some added Citicoline, CoQ10 and some vitamins.
While they do not all have nootropic properties, all of the ingredients in Vitaae have been tested in clinical trials and deemed safe for human consumption. All of Vitaae’s ingredients are widely used in other supplements (just not in brain supplements).
The sad truth is that most of the ingredients in Vitaae don’t do anything, good or bad. So while you wont get side effects, you wont get any benefits either!
What about Citicoline? Does it have any side effects?
Most people who take citicoline don’t experience side effects. But some people can experience citicoline side effects such as trouble sleeping (insomnia), headache, constipation, diarrhea, nausea, stomach pain, blurred vision, chest pains, etc.
However, these side effects are very rare. The best nootropics use high quality Cognizin Citicoline which very rarely causes mild side effects.
Is Vitaae FDA approved?
No, Vitaae is not FDA approved. Vitaae is produced in an FDA approved factory, and it is thoroughly testd for contaminants and harmful substances. But the FDA does not approve nutritional supplements like Vitaae.
How to take Vitaae
According to SANE Laboratories, Vitaae is best taken every single day. The recommended way to take Vitaae is two or three times per day, ideally with food.
The formula claims to protect the brain, improve memory and prevent aging when it is used alongside a good diet and daily exercise.
Do we think that Vitaae is capable of actually preventing brain aging, boosting memory and sharpening focus?
No, not at all. But the one genuinely effective ingredient in Vitaae – Citicoline – is best taken daily for several weeks and months. As such, it is best to take Vitaae on a daily basis if you really must use it.
Vitaae Review Conclusion: Does it really work?
Does Vitaae really work?
No, we don’t think Vitaae really works as advertised.
SANE claims that Vitaae boosts memory “by up to 90%” (whatever that means), reverses aging of the brain, and promotes focus, clarity, energy, and mood. If Vitaae could really do all of this, it would be the best nootropic in the world right now.
Unfortunately, the chances of it doing any, nevermind all, of these things is practically zero.
SANE Laboratories cites studies for each ingredient within Vitaae, but not for the stack itself. In other words, Vitaae isn’t really “clinically proven,” although it does contain one ingredient proven to boost cognitive function and brain health: citicoline.
The ingredients are largely useless. The proprietary blend is likely to be 90% carnitine, and some of the other ingredients have no nootropic benefits. The fish oil is the lowest quality fish oil we’ve ever seen used as a supplement!
If you are worried about your brain aging, your memory becoming impaired, and your focus getting worse, then there are high quality nootropics out there that can help.