L-Theanine and L-Tyrosine are two amino acids routinely used in pre-made nootropic stacks. There’s good reason for this; both of these natural nootropic ingredients really work to improve mental performance. One question we get asked quite frequently is whether or not you should be taking L-Tyrosine and L-Theanine together. After all, many of the best […]
Nootropics
CDP-Choline vs Alpha-GPC: Is Citicoline better than Alpha-GPC? What’s the difference?
CDP-Choline (aka Citicoline) and Alpha-GPC are two of the most popular choline supplements on the market today. Alpha-GPC and Citicoline have different benefits and effects in the brain. Alpha-GPC works faster than CDP-Choline in some studies, while CDP-Choline is likely more effective for enhancing focus, learning and mental energy. Citicoline may also protect the brain […]
Alpha-GPC vs Choline Bitartrate: What is the difference? Which is better?
Two of the most widely-used cholinergics in the nootropics world are Alpha-GPC and Choline Bitartrate. These two brain supplements, along with Citicoline, are the most effective natural cholinergics you can purchase over the counter today. For those of you that don’t know, a cholinergic is a source of choline which, when taken as a supplement, […]
Noocube Review: Benefits, Side Effects & Effects for ADHD?
NooCube Review Summary NooCube is easily the best natural nootropic on the market today. It provides support for every aspect of cognitive performance: focus, working memory, procesing speeds, reaction times, and overall brain health. It boosts productivity and motivation while supporting long-term memory function too. Nooube works better the longer you take it, which is […]
Best Choline Supplement: What is the best form of choline to take?
Choline isn essential nutrient. It is essential for several bodily processes, the most important being proper brain function and development. The central role choline plays in the functioning of the brain is why practically every nootropic on the market today contains some form of choline or choline analogue (we call these substances cholinergics). But what […]
How much L-Theanine should I take with Caffeine?
Studies show that you can safely take 100mg – 200mg of L-theanine and up to 400mg caffeine. However, we think this is far too much caffeine, and it is always best to take more theanine than caffeine. The ideal ratio of caffeine to theanine is generally 1:2. For those of you looking for natural ways […]